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Tough day

January 21, 2012

Today was a very tough training session.

I’ve been up in Manchester most of this week running the exams. It always means that my normal routine is thrown out and my diet isn’t as healthy as it would normally be. I found out the hard way how this can affect my training. Even though Friday was a pretty healthy day and I ate the same sorts of things as I usually would before a long run, I found that I had almost no energy after a few miles. Making myself run the rest of the 14 miles was a real test of willpower.

So I’m putting that behind me – next week will be better, especially if I manage to get close to 50% of my fundraising target. Come on guys, you can make it happen:

E xx


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